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Group Yoga Classes

Weekly group asana classes encompassing all eight limbs of yoga, specifically the yamas and niyamas, meditation, and pranayama in addition to the asanas (physical postures).

Asana styles include: gentle, slow poses (yin in nature), restorative, slow and steady (Hatha)

Upcoming Schedule

SAT NOV 29, 8:30 - 9:30 AM EST
MON DEC 1, 9:30 - 10:15 AM EST
WED DEC 3, 7 - 8 PM EST
THU DEC 4, 9:30 - 10:15 AM EST
FRI DEC 5, 9:30 - 10:30 AM EST
FRI DEC 5, 6 - 7 PM EST

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