60 min - Gentle Yoga - Earth Day Practice - 4.19.2025

Recording of 60 min Gentle Yoga practice from 4/19/2025. In this practice we move through a journey working with asanas (shapes) associated with nature, in honor of our first teacher, the Earth.
Suggested props:

• 2 blocks
• 1 thick pillow/ bolster
• 1 blanket or small cushion

Enjoy!