60 min - Gentle Yoga - Fire Element - 3/29/2025

Recording of 60 min Gentle Yoga practice from 3/29/2025 working with the Fire element, known as Agni in Sanskrit as well as the Solar Plexus (manipura) chakra.

Suggested props:

• 2 blocks
• 1 thick pillow/ bolster
• 1 - 2 blanket or small cushion

Enjoy!