60 min - Gentle Yoga - Vata Dosha - 10.11.2025

Recording of 60 min Saturday morning Gentle Yoga practice from 10/11/2025. The intention for this practice is to assist in balancing vata dosha - energies that are dominant during the Fall.

Suggested props:

• 2 blocks
• 1 Bolster
• 1 Blanket

Enjoy!