60 min - Restorative Yoga - Blossoming Through the Heart Compassionately - 5.30.2025

Recording of 60 min Restorative Yoga practice from 5/30/2025. In this practice we are focusing on practicing compassion (karuna) as we blossom through the heart space.

This practice incorporates longer held asanas fully supported by props.

Suggested props:

• 2 Bolsters or thick pillows
• 2 throw pillows or smaller couch cushions
• 1 blanket
• 1 block

Enjoy!