60 min - Restorative Yoga - Grounding, Surrendering, and Anchoring - 7.25.2025

Recording of 60 min Restorative Yoga practice from 7/25/2025. A deeply relaxing practice to surrender and anchor into a sense of safety while connecting with the earth. This practice incorporates longer held asanas fully supported by props.

Suggested props:

• 2 Bolsters or thick pillows
• 2 blocks or cushions (throw pillows)
• 1 blanket

Enjoy!