60 min - Restorative Yoga - Late Winter - 2.20.2026

Recording of 60 min Restorative Yoga practice from 2/20/2026. In this deeply nourishing practice the intention is to honor the liminal time in this late winter season - we honor the deep rest of winter and the quiet stirring of spring.

This practice incorporates longer held asanas fully supported by props.

Suggested props:

• 2 bolsters

• 2 blocks

• 1-2 blankets

Enjoy!