60 min - Restorative Yoga - Pacifying Pitta Dosha - 9.5.2025

Recording of 60 min Restorative Yoga practice from 9/5/2025. In this deeply nourishing practice the intention is to pacify pitta dosha by promoting cooling within the body.

This practice incorporates longer held asanas fully supported by props.

Suggested props:

• 2 bolsters
• 2 blocks
• 1-2 blankets

Enjoy!