60 min - Restorative Yoga - Spring Equinox - 3.20.2025

Recording of 60 min Restorative Yoga practice from 3/20/2026. This is a spring equinox practice where we honor the still point between opposites. The invitation for this practice is to release what is ready to be released and to receive what is eady to be received.

This practice incorporates longer held asanas fully supported by props.

Suggested props:

• 2 bolsters

• 2 blocks

• 1-2 blankets

Enjoy!