60 min Restorative Yoga - Winter Water Element Focused - 1/3/2025

Recording of 60 min Restorative Yoga practice from 1/3/2025. This practice incorporates longer held asanas fully supported by props.

Suggested props:

• 2 Blocks
• 2 Bolsters or Thick Pillows
• 2 Throw Pillows
• 1-2 Blankets

Enjoy!