Start your weekend with a peaceful and grounding experience in our 60-minute Gentle Yoga class. Designed to nurture physical, mental, and emotional bodies.

Throughout the session, we'll weave in insights from yogic philosophy, offering wisdom that can be applied both on and off the mat. These teachings will inspire a deeper connection to yourself and the world around you.

This class is a holistic approach to wellness that honors the balance between rest, joy, and mindful living. Join us on Saturday mornings to reclaim your energy, find your center, and embrace the day with a renewed sense of peace.

*Suggested props: 2 blocks or books, small cushion/blanket/towel