45 min Slow and Steady Flow(ish) - Cultivating Peace - 12/12/2024

Recording of 45 min Slow and Steady Flow from 12/12 cultivating calm within unsettled circumstances. Creating moments of ease and peace amidst chaos.

Suggested props:

• 2 blocks
• 1 Bolster
• 1 blanket or small cushion

Enjoy!