60 min - Gentle Yoga - Ahimsa Sutra 2.46 - 5.10.2025

Recording of 60 min Gentle Yoga practice from 5/10/2025. In this practice we focus on practicing Ahimsa (non harm) and Sutra 2.46 - Sthira Sukham Asanam.

Suggested props:

• 1 block
• 1 blanket or small cushion

Enjoy!