60 min - Gentle Yoga - Yogic Mythology - Holikha and Prahlad - 3.15.2025

Recording of 60 min - Gentle Yoga practice from 3/15/2025. In this practice we explore the mythological story surrounding the festival of Holi.

Suggested props:

• 2 blocks
• 1 blanket or small cushion
• Optional: bolster for Savasana

Enjoy!